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56: THE ULTIMATE ELIMINATION DIET & CIRS w/ JUDY CHO

56: THE ULTIMATE ELIMINATION DIET & CIRS w/ JUDY CHO

FromThat Fitness Couple


56: THE ULTIMATE ELIMINATION DIET & CIRS w/ JUDY CHO

FromThat Fitness Couple

ratings:
Length:
66 minutes
Released:
Apr 28, 2023
Format:
Podcast episode

Description

Mike and Corrie-Beth sit down with Judy Cho, aka “The People’s Nutritionist” to discuss carnivore, fiber, nutrients, nutrition dogma, and Chronic Inflammation Response Syndrome (CIRS). We also discussed why a meat-only diet works for people with eating disorders and Judy shared her own struggles with bulemia and anorexia, and how that led her to a carnivore diet. 

To connect with Judy

IG: @nutritionwithjudy

Website: https://www.nutritionwithjudy.com/

Podcasts: https://nutritionwithjudy.buzzsprout.com/
https://cutting-against-the-grain.buzzsprout.com/

FOLLOW US ON SOCIAL: 

➡️ IG:  Corrie-Beth | Mike | PURE PHYSIQUE

➡️ YouTube: PURE PHYSIQUE 

➡️ LINKS TO OUR STUFF: https://linktr.ee/purephysique

➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day

➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com 

➡️ GET YOUR HAPPY JUICE!:  https://www.amare.com/et/abpuq2/12956
Released:
Apr 28, 2023
Format:
Podcast episode

Titles in the series (100)

The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.