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    The Body You Want

    The Body You Want

    FromAutonomy ??✊ GMB Fitness

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    The Body You Want

    FromAutonomy ??✊ GMB Fitness

    ratings:
    Length:
    39 minutes
    Released:
    Aug 19, 2012
    Format:
    Podcast episode

    Description

    We often get asked "How can I get the body of a gymnast?" In this episode, we discuss why this questions misses the real point and some better ones to ask. Also: why the Paralympics are freaking cool, where to hang gymnastic rings, and how to tell whether or not you should hire a coach.Support the show
    Released:
    Aug 19, 2012
    Format:
    Podcast episode

    Titles in the series (100)

    Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.