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    Gotta Get Your Cardio, Dude

    Gotta Get Your Cardio, Dude

    FromAutonomy ??✊ GMB Fitness

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    Gotta Get Your Cardio, Dude

    FromAutonomy ??✊ GMB Fitness

    ratings:
    Length:
    30 minutes
    Released:
    Sep 26, 2013
    Format:
    Podcast episode

    Description

    Spoiler alert: the way most people approach cardio is stupid. Want to know why? Then listen up.Support the show
    Released:
    Sep 26, 2013
    Format:
    Podcast episode

    Titles in the series (100)

    Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.