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    What the Hell is Good Form?

    What the Hell is Good Form?

    FromAutonomy ??✊ GMB Fitness

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    What the Hell is Good Form?

    FromAutonomy ??✊ GMB Fitness

    ratings:
    Length:
    48 minutes
    Released:
    Sep 14, 2012
    Format:
    Podcast episode

    Description

    Finally, a clear explanation of good form. Also: stop kipping. Please. Support the show
    Released:
    Sep 14, 2012
    Format:
    Podcast episode

    Titles in the series (100)

    Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.