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    How Movements Fit Together

    How Movements Fit Together

    FromAutonomy ??✊ GMB Fitness

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    How Movements Fit Together

    FromAutonomy ??✊ GMB Fitness

    ratings:
    Length:
    34 minutes
    Released:
    Jan 16, 2014
    Format:
    Podcast episode

    Description

    With so many different skills and abilities to practice in the world of bodyweight exercise, how does it all fit together? Well, figuring that out has more to do with how you practice individual movements than anything else. Support the show
    Released:
    Jan 16, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.