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    Pain is weakness...

    Pain is weakness...

    FromAutonomy ??✊ GMB Fitness

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    Pain is weakness...

    FromAutonomy ??✊ GMB Fitness

    ratings:
    Length:
    45 minutes
    Released:
    Jul 27, 2012
    Format:
    Podcast episode

    Description

    The fitness world is full of pithy sayings that are utter BS. In this episode, we shoot holes in a couple of them and also discuss the importance of squats and the truth about mastering the handstand (you might not want to hear this). Support the show
    Released:
    Jul 27, 2012
    Format:
    Podcast episode

    Titles in the series (100)

    Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.