Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Teaching, Sleeping, and Cardio

    Teaching, Sleeping, and Cardio

    FromAutonomy ??✊ GMB Fitness

    Start listeningView podcast show

    Teaching, Sleeping, and Cardio

    FromAutonomy ??✊ GMB Fitness

    ratings:
    Length:
    52 minutes
    Released:
    Nov 9, 2012
    Format:
    Podcast episode

    Description

    We'll cover the difference between a teacher and a coach as well as other exciting topics like sleep. What? You're not excited about sleep? You should be. You should also be prepared to laugh a little more than usual.Support the show
    Released:
    Nov 9, 2012
    Format:
    Podcast episode

    Titles in the series (100)

    Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.