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ratings:
Length:
17 minutes
Released:
Mar 3, 2019
Format:
Podcast episode

Description

This week we're diving deep into managing your mind. While it feels like we should be able to "set it and forget it," really our brains are always at work and if left unsupervised, they can get into a little bit of trouble. This week we'll be talking about how often to do thought work and why, and how this is going to benefit not just your marriage but your entire life. This is where self-improvement and self-development kick into super-speed and your marriage truly transforms.
Released:
Mar 3, 2019
Format:
Podcast episode

Titles in the series (100)

The podcast where we get real about building the marriage of your dreams. Marriage coach Kayla Levin takes married Jewish women from surviving and overwhelmed to thriving and connected through practical tips, real life inspiration and more than a little self awareness along the way. Whether you are newly married, considering marriage, or have been married for years, this podcast will share with you a powerful framework to help you get the most enjoyment and fulfillment from your relationships--and ultimately, your own growth. Find out more at https://kaylalevin.com