48 min listen
Universal Movement Principles
ratings:
Length:
19 minutes
Released:
Feb 6, 2014
Format:
Podcast episode
Description
So many systems out there claim to have discovered the one, true path to physical mastery, but it simply isn't true. We all have different bodies, different goals, and different backgrounds. No one rule will apply to all of those situations, but you can use some simple critical thinking to find out what's best for you. Support the show
Released:
Feb 6, 2014
Format:
Podcast episode
Titles in the series (100)
What the Hell is Good Form? by Autonomy ??✊ GMB Fitness