28 min listen
The Power Of Pure Movement: Helping Your Psoas Heal Part 1 | Ep #178
The Power Of Pure Movement: Helping Your Psoas Heal Part 1 | Ep #178
ratings:
Length:
25 minutes
Released:
Jun 27, 2023
Format:
Podcast episode
Description
I dive deep into five strategies for healing your psoas and achieving release. I share various methods along with a guided practice of cued movements to establish a connection to your body (and your psoas). We will concentrate on the “5 R’s” to foster awareness of subtle body movements. These practices cultivate ease, allowing you to attune to your inner world, experience release, and naturally settle. Get full show notes and more information here: https://www.functionalsynergy.com/178
Released:
Jun 27, 2023
Format:
Podcast episode
Titles in the series (100)
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