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    Training Around Injuries and Other Recovery Tips

    Training Around Injuries and Other Recovery Tips

    FromAutonomy ??✊ GMB Fitness

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    Training Around Injuries and Other Recovery Tips

    FromAutonomy ??✊ GMB Fitness

    ratings:
    Length:
    31 minutes
    Released:
    Jun 21, 2013
    Format:
    Podcast episode

    Description

    We get FAR TOO MANY questions about injuries that should really be directed to a medical professional. But we do have a little advice for minor injuries you may experience. Also: active recovery and supplements.Support the show
    Released:
    Jun 21, 2013
    Format:
    Podcast episode

    Titles in the series (100)

    Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.