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    Overcoming Fear of Challenging Movements

    Overcoming Fear of Challenging Movements

    FromAutonomy ??✊ GMB Fitness

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    Overcoming Fear of Challenging Movements

    FromAutonomy ??✊ GMB Fitness

    ratings:
    Length:
    43 minutes
    Released:
    Dec 13, 2012
    Format:
    Podcast episode

    Description

    In this episode, Ryan and Andy talk about getting over fear when performing difficult moves like back flips. Also: beating dizziness when starting tumbling and tips for learning acrobatic moves. Support the show
    Released:
    Dec 13, 2012
    Format:
    Podcast episode

    Titles in the series (100)

    Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.