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TBP 023 :: Arno Ilgner on Overcoming Fear and Ego in Climbing

TBP 023 :: Arno Ilgner on Overcoming Fear and Ego in Climbing

FromThe TrainingBeta Podcast: A Climbing Training Podcast


TBP 023 :: Arno Ilgner on Overcoming Fear and Ego in Climbing

FromThe TrainingBeta Podcast: A Climbing Training Podcast

ratings:
Length:
70 minutes
Released:
Jun 3, 2015
Format:
Podcast episode

Description

About Arno Ilgner
Arno Ilgner is known in the climbing community for his work helping people overcoming fears and be overall mentally stronger. He began climbing and quickly realized that the mental aspect of it was paramount to sending hard climbs. So he started studying up, and resonated with the Warrior's Way philosophy he found in the Carlo Castaneda books about Don Juan.
He started applying those tenets to climbing, and soon had an entire program built upon them. He now has books, clinics, and a dense blog devoted to helping you find peace, strength, and bravery in your climbing. I was honored to interview Arno Ilgner and really delve in to how he changes people's perceptions and fears in climbing.
What We Talked About

Overcoming fear of falling
How to stay present and not psych ourselves out on climbs
Overcoming fear of failing (and fear of succeeding)
How to deal with our big egos getting in the way
Exactly how he trains people in his clinics

Links We Mentioned

Arno's website: WarriorsWay.com

Training Programs for You

Check out the new Route Climbing Training Program for route climbers of all abilities.
Our other training programs: Training Programs Page.

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Thanks for listening!
Released:
Jun 3, 2015
Format:
Podcast episode

Titles in the series (100)

Hosted by Neely Quinn, The TrainingBeta Podcast is a regular conversation about training for climbing with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories about climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.