25 min listen
Arianna Huffington: Burnout Is Real with Host Joe De Sena
Arianna Huffington: Burnout Is Real with Host Joe De Sena
ratings:
Length:
28 minutes
Released:
Sep 22, 2020
Format:
Podcast episode
Description
While building the incredibly successful Huffington Post Arianna Huffington suddenly collapsed. The diagnosis - burnout. Yes, burnout is a real, medical condition and it threatens all of our health. Over the next few years Arianna explored the consequences, the cure and the prevention of burnout - today it's her life's work. Spreading the anti-burnout gospel through her books like "Thrive" and "The Sleep Revolution" and her company Thrive Global teaching resilience and behavior change. In this candid discussion, Arianna shares the journey and the pillars of good mental and physical health with Spartan founder Joe De Sena, and asks him to take a look at his own health in a new way. This episode of Spartan Up! is brought to you by Lumen metabolism tracker — the first device to track your metabolism and provide daily personalized nutrition plans for peak performance. Visit Lumen.me to order and use code spartan50 for $50 off. FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod CREDITS: Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena Sefra Alexandra, Johnny Waite & Colonel Nye send their regards :) Production Assistant - Andrea Hagarty © 2020 Spartan
Released:
Sep 22, 2020
Format:
Podcast episode
Titles in the series (100)
012: Mark Webb|What Would You Do If You Lost Your Leg?: www.spartanuppodcast.com Obstacle immunity became a kind of obsession for Mark Webb after attempting, and failing, the Death Race for the third time. First he overhauled his mental toughness, and next his physical, then came redemption and the ic by The Hard Way w/ Joe De Sena