In this episode, my friend Marta shares her birth story having TRIPLETS! Marta's Birth Story: After struggling to get pregnant, Marta sought the help of a specialist and found a mild case of endometriosis and PCOS. 6 months later, with the help of a cycle of hormonal stimulation, she got her first positive test of a triplet pregnancy. Among many mixed feelings and the emotional toll of a high-risk pregnancy, she delivered the babies at 34 weeks via C-section. Here's a link to an article where she goes into more detail:  https://www.denverparent.net/2020/02/coming-to-terms-with-having-triplets-the-3-lessons-ive-learned Marta's Bio Marta Spirk is a writer, woman empowerment coach, and triplet mom. Her focus is helping selfless, overwhelmed women learn to put themselves first, stop people-pleasing and become their own support system. Through her podcast The Empowered Woman, her virtual self-improvement membership and workshops, she hopes to encourage and uplift women to step into their own power and realize they ALREADY have it all!   You can find Marta on social media here: www.martaspirk.com www.instagram.com/martaspirk www.facebook.com/spirkmarta   SPONSOR: This episode is sponsored by Juna! Juna is THE companion app for your Motherhood Journey. Juna was created to provide scientifically backed, up to date fitness and nutrition information, all in one place. When you download Juna you’ll enter your baby’s due date — if you’re expecting or your babies birthday  if you’ve already had your baby and you’ll be put directly into the appropriate week of your journey. There’s a key nutrient every single week with recipe suggestions, a daily trimester specific workout, and pregnancy and postpartum tips from the team at Juna. There’s really no other app like it out there.  You can get Juna  for 20% off your subscription by using the code LIESEL at subscribe.juna.co!