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TBP 021:: Alex Puccio on Training, Bodyweight, and Crowdfunding

TBP 021:: Alex Puccio on Training, Bodyweight, and Crowdfunding

FromThe TrainingBeta Podcast: A Climbing Training Podcast


TBP 021:: Alex Puccio on Training, Bodyweight, and Crowdfunding

FromThe TrainingBeta Podcast: A Climbing Training Podcast

ratings:
Length:
84 minutes
Released:
May 20, 2015
Format:
Podcast episode

Description


About Alex Puccio
Alex "The Pucc" Puccio is the strongest female American boulderer, and the most accomplished female American bouldering competitor. She's won ABS Nationals 9 times, and has medaled 13 times in Bouldering World Cup events since 2009. Her goal this year is to be the overall IFSC World Cup Bouldering champ and to climb V15.
She was the 4th woman to climb V14 (Jade and then Wheel of Chaos in Rocky Mountain), she's climbed 7 V13's, and she's done all of this in the past year. Naturally, I wanted to know how she went from climbing V12 to crushing V14 in such a short amount of time, so we talked all about how her training, diet, and mental game have changed recently.
What We Talked About

Exactly how she trains on a weekly basis
Exactly how Justen Sjong is helping her improve her mental game
Why she doesn't have enough sponsor money, and what she's doing about it
How she lost weight, and whether or not she's anorexic
What she thinks about performance enhancing drugs
Lots more - she's very honest and open

Links We Mentioned

Alex's RallyMe crowdfunding campaign: Support Her
Alex's Facebook page
She often posts training videos on Instagram @alex_puccio89
New short film of her taking a break from comp climbing and doing V13's outside, "Switching Gears"

Discount on The Best Chalk Ever
Alex Puccio loves FrictionLabs chalk, and so do we. This chalk really does make a difference - it's no joke. Go to www.frictionlabs.com/trainingbeta for a special discount to try it out for yourself.
Training Programs for You

Check out the new Route Climbing Training Program for route climbers of all abilities.
Our other training programs: Training Programs Page.

Please Review Us on iTunes!

Link to the TrainingBeta Podcast on iTunes is HERE.
Please give the podcast an honest review on iTunes here to help the show reach more curious climbers around the world ;)

Music
Intro and outro song: Yesterday by Build Buildings 
Thanks for listening!
Released:
May 20, 2015
Format:
Podcast episode

Titles in the series (100)

Hosted by Neely Quinn, The TrainingBeta Podcast is a regular conversation about training for climbing with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories about climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.