45 min listen
Death By Muscular Imbalance
ratings:
Length:
30 minutes
Released:
Oct 14, 2013
Format:
Podcast episode
Description
Imbalances can be problematic. That's true. But they're also a fact of nature. You have to live with and negotiate imbalances daily. Likewise, your training program does not necessarily have to be perfectly balanced at any given point, so long as it balances out in the mid-to-long term. And if it doesn't, we're betting it still won't kill you.Support the show
Released:
Oct 14, 2013
Format:
Podcast episode
Titles in the series (100)
Pain is weakness... by Autonomy ??✊ GMB Fitness