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    Getting Stuck: What it Means and What To Do About It

    Getting Stuck: What it Means and What To Do About It

    FromAutonomy ??✊ GMB Fitness

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    Getting Stuck: What it Means and What To Do About It

    FromAutonomy ??✊ GMB Fitness

    ratings:
    Length:
    31 minutes
    Released:
    May 8, 2014
    Format:
    Podcast episode

    Description

    What does `getting stuck` really mean? And what should you do when it happens? This episode will clear up the confusion, and set you straight about the search for the "perfect exercise program".Support the show
    Released:
    May 8, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.