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    The Art of Movement?

    The Art of Movement?

    FromAutonomy ??✊ GMB Fitness

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    The Art of Movement?

    FromAutonomy ??✊ GMB Fitness

    ratings:
    Length:
    29 minutes
    Released:
    Oct 15, 2013
    Format:
    Podcast episode

    Description

    Naming a brand of movement is a great way for trainers to stake a claim and mark their territory, but do we really need another pissing contest in our lives? Here's some real talk about different disciplines of movement and why you don't have to choose if you don't want to.Support the show
    Released:
    Oct 15, 2013
    Format:
    Podcast episode

    Titles in the series (100)

    Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.