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    Walk Before You Run

    Walk Before You Run

    FromAutonomy ??✊ GMB Fitness

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    Walk Before You Run

    FromAutonomy ??✊ GMB Fitness

    ratings:
    Length:
    33 minutes
    Released:
    Jul 15, 2012
    Format:
    Podcast episode

    Description

    Our first ever podcast... Ryan and Andy talk about the importance of basics and the difference between big goals and stupidly big goals. Support the show
    Released:
    Jul 15, 2012
    Format:
    Podcast episode

    Titles in the series (100)

    Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.