Creating Confidence Through Movement

FromAutonomy ??✊ GMB Fitness

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Creating Confidence Through Movement

FromAutonomy ??✊ GMB Fitness

ratings:

Length:

39 minutes

Released:

May 24, 2013

Format:

Podcast episode

Description

Part of developing confidence is knowing exactly what you can - and can't - do. This episode is about building that knowledge through mindful practice.Support the show

Released:

May 24, 2013

Format:

Podcast episode

Titles in the series (100)

Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.

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Training Around Injuries and Other Recovery Tips by Autonomy ??✊ GMB Fitness
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Dealing with Training Injuries by Autonomy ??✊ GMB Fitness
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Discover this podcast and so much more

Creating Confidence Through Movement

Creating Confidence Through Movement

Description

Titles in the series (100)

More Episodes from Autonomy ??✊ GMB Fitness

Related podcast episodes