10 min listen
222: 33 Reasons to Use a Rebounder (TT)
ratings:
Length:
10 minutes
Released:
Sep 15, 2016
Format:
Podcast episode
Description
Many people don't know what a rebounder is until I mention it's other name that you're most likely more familiar with… When most of us were kids we called it a trampoline and used to jump up-and-down on it and have some fun! Well did you know it's actually used today as a great way to get a workout in, and also improve your health and wellness? Believe it or not, it's one of the very best ways to move your lymphatic system, improve your cardiovascular health, and even lose weight! Check out today's #CabralConcept where I explain all the details and outline 33 reasons you should be using a #rebounder at least once a week! - - - Show Notes: http://StephenCabral.com/222 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Sep 15, 2016
Format:
Podcast episode
Titles in the series (100)
HouseCall: Secret to Getting Started, How I Get Motivated, Getting Back on Track After...: Learn my clients secrets to getting started and how I get motivated to go after new goals. And, you'll hear my answer to how I help my wellness & weight loss clients get back on track after they slip up and "fall off the wagon." Plus, there's... by The Cabral Concept