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    Yoga Teacher's Companion: Essential Cues for Practicing and Teaching Twists

    Yoga Teacher's Companion: Essential Cues for Practicing and Teaching Twists

    FromYogaland Podcast

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    Yoga Teacher's Companion: Essential Cues for Practicing and Teaching Twists

    FromYogaland Podcast

    ratings:
    Length:
    16 minutes
    Released:
    Jun 9, 2022
    Format:
    Podcast episode

    Description

    The most common yoga cue for twists, "twist from the bottom-up" needs to be replaced. Why? Because the lower-back doesn't actually twist! Here are 6 better cues that will help you and your students find depth and integrity in all twists.Support this show http://supporter.acast.com/yogaland. See acast.com/privacy for privacy and opt-out information.
    Released:
    Jun 9, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, healthy, meaningful life. Support this show http://supporter.acast.com/yogaland.