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"If I don't slow down, I don't do something new..."

"If I don't slow down, I don't do something new..."

FromYogaland Podcast


"If I don't slow down, I don't do something new..."

FromYogaland Podcast

ratings:
Length:
34 minutes
Released:
Dec 10, 2021
Format:
Podcast episode

Description

When life gets busy and demanding, it's easy to fall into the trap of feeling like you've got to work harder to "get it all done." But what if you simply made the decision not to get it all done? Can you let go of something on your to-do list and give yourself some time to slow down right now? This episode is all about why it's important to slow down as yoga teachers, students, and content creators. It's your permission to let go (even if just a little) and return to your sources of inspiration.Quick announcement! Jason is hosting a free live webinar next Wednesday, 12/15/22 all about balancing flexibility & mobility. Go save yourself a seat at jasonyoga.com/webinarShownotes: You can find them at www.yogalandpodcast.com/episode248Support this show http://supporter.acast.com/yogaland. See acast.com/privacy for privacy and opt-out information.
Released:
Dec 10, 2021
Format:
Podcast episode

Titles in the series (100)

Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, healthy, meaningful life. Support this show http://supporter.acast.com/yogaland.