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Finding Inspiration for Your Yoga Practice

Finding Inspiration for Your Yoga Practice

FromYogaland Podcast


Finding Inspiration for Your Yoga Practice

FromYogaland Podcast

ratings:
Length:
35 minutes
Released:
Feb 15, 2022
Format:
Podcast episode

Description

No matter how much you love yoga, eventually you’ll reach a point where you aren’t as inspired as you once were.Today’s episode is all about finding inspiration for your practice again. It’s relevant for any yoga student, of course, but we also touch on the challenges specific to yoga teachers. We offer some advice for those times when your yoga practice is feeling a little less like an escape and more like, well, work.We talk about:Why it’s important to challenge yourself at least once a weekDifferent mediums for finding inspirationWhy the advice to practice exactly what you teach (and only what you teach) is bad adviceSimple reminders to keep you connected How to deal with plateausShow notes: http://www.jasonyoga.com/podcast/episode255Support this show http://supporter.acast.com/yogaland. See acast.com/privacy for privacy and opt-out information.
Released:
Feb 15, 2022
Format:
Podcast episode

Titles in the series (100)

Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, healthy, meaningful life. Support this show http://supporter.acast.com/yogaland.