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Anatomy that inspires appreciation and awe -- not stress and self-doubt

Anatomy that inspires appreciation and awe -- not stress and self-doubt

FromYogaland Podcast


Anatomy that inspires appreciation and awe -- not stress and self-doubt

FromYogaland Podcast

ratings:
Length:
48 minutes
Released:
Feb 28, 2023
Format:
Podcast episode

Description

Many of us have an attraction/repulsion thing when it comes to learning yoga anatomy. Why is that? Anatomy reminds us that embodiment is amazing, but it can also be overwhelming and frustrating to feel like we'll never "get it all." Never fear! On this episode, Jason talks about why it's so important to learn anatomy and how to approach it so that you feel empowered and inspired. We've got lots more anatomy content on our blog, which you can find on the shownotes page: www.yogalandpodcast.com/episode290Also: Jason is launching his Essential Anatomy for Yoga Teachers course soon! Get on the waitlist here: learn.jasonyoga.com/anatomy Hosted on Acast. See acast.com/privacy for more information.
Released:
Feb 28, 2023
Format:
Podcast episode

Titles in the series (100)

Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, healthy, meaningful life. Support this show http://supporter.acast.com/yogaland.