4 min listen
Sequencing for Twists and Backbends with Jason Crandell
FromYogaland Podcast
ratings:
Length:
43 minutes
Released:
Sep 17, 2020
Format:
Podcast episode
Description
As yoga practitioners we all know that the body is amazingly complex -- and there is so much to learn when it comes to getting the body into those shapes we call yoga poses. But even though yoga postures are complicated, yoga sequencing doesn't have to be. On this episode, Jason explains simple yet thorough approach to sequencing for twists and backbends.Show notes: http://www.jasonyoga.com/podcast/episode209 Support this show http://supporter.acast.com/yogaland.
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Released:
Sep 17, 2020
Format:
Podcast episode
Titles in the series (100)
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