38 min listen
How to Keep Your Yoga Practice Consistent When Life Gets Busy
FromYogaland Podcast
ratings:
Length:
32 minutes
Released:
Dec 3, 2021
Format:
Podcast episode
Description
When the holiday mania hits, it's all too easy for your yoga practice to fall by the wayside. This week Jason and I challenge you to do the opposite -- prioritize your practice so that you've got the energy and attention you need to truly enjoy this season! If it were easy, we wouldn't have to have this conversation, so we offer our time-tested strategies for keeping your yoga practice a continuous thread that supports and nourishes you.Support this show http://supporter.acast.com/yogaland. See acast.com/privacy for privacy and opt-out information.
Released:
Dec 3, 2021
Format:
Podcast episode
Titles in the series (100)
Stacy Meyrowitz: Yoga Saved My Life: This week Stacy Meyrowitz shares her uplifting story of how yoga helped her piece her life back together after a brain hemorrhage. She credits yoga with everything from bringing her out of a deep depression, to relearning right and left, to building a... by Yogaland Podcast