58 min listen
65-min Long bRUNch Bucket List Experiences for running, work, & beyond
FromTime for Brunch
ratings:
Length:
67 minutes
Released:
Jan 14, 2023
Format:
Podcast episode
Description
Hello, friend, After last weeks Go Big or Go Home episode, where we took inspiration from our guests we decided to chat about bucket list experiences. We put a call out to our community and included their responses as well. Haven't yet joined our community page? Whatcha waiting for? Join this amazing group here >>Today's workout will be structured as follows - 2 min dynamic stretches:3 min walking warm-up25 min conversation pace2 min halfway walk or pace change25 min conversation pace3 min FAST Finish5 min walking cool-downWant to learn about more bucket-list experiences and hear the Tedx Talk we referenced here >>Join the bRUNch crew on Facebook or follow us on Instagram!Are you curious about how to set big audacious goals that can help you uplevel your life or create a strategy to cross experiences and goals off your bucket list?Check out the Goal-Digger Workshop here >>We want to hear from you! Have questions or feedback? Drop us a line at info@timeforbrunch.comDo you want to have coffee with the coaches? Call us a ring at 347-9BRUNCH or 347-927-8624 or use the form and submit it here >>Please consult a physician before starting any new exercise routine.Thanks for listening!
Released:
Jan 14, 2023
Format:
Podcast episode
Titles in the series (100)
60 minute Long bRUNch - Back to School and Fall Races by Time for Brunch