New year’s resolution or intention setting. Beginning of every year we revisit our goals, our dreams, and our new ideas, and take stock of how we are living our life.  While some set new years resolutions and make them come true others struggle to commit to these resolutions. The resolutions fizzle out and we go back to our previous year's pattern. How can we set intentions which will come true? I have given a few tips and suggestions to help you with your new year's resolutions. These suggestions & tips are from the wisdom of yoga, which will help you to set intentions that will come true. How wonderful it will be to manifest your heartfelt desires for yourself and for this world, it is just one step away I have created a course that will help you set your heartfelt intention. Here is the link for more info https://sunitayoga.com/product/sankalpa-embody-your-heartfelt-intention/Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff Monthly new content https://www.patreon.com/user?u=80115479