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#243: Upgrade Your Wellness Routine This Year With This Tip

#243: Upgrade Your Wellness Routine This Year With This Tip

FromMade For Living Well


#243: Upgrade Your Wellness Routine This Year With This Tip

FromMade For Living Well

ratings:
Length:
41 minutes
Released:
Jan 6, 2022
Format:
Podcast episode

Description

Are you looking to take your health to a new level? Or maybe you’re just looking to gain a sliver of health. Wherever you are starting from, this simple practice will upgrade your wellness routine this year to help you live out of health. What if things could be different? What if things could be better? A new year is here, and while there is nothing strikingly different about December versus January, it certainly feels different. The possibility of a new chapter a fresh start is invigorating and helps you think outside the norm. This year, I want to do that. To help you think outside the box and get away from the “traditional” health ideas to return to your roots. Helping you invest in something that works for you by seeing yourself inside the equation. The boxed approach to health and life hasn’t worked. At least not long-term. While I think it’s human nature to desire better, even strive for it, I don’t want you to spend another year looking for better while living outside yourself. The best is when you open up to who you were created to be, not an idea someone told you to be. This year my dream is to help you live out of the real you, not create a new you. Because the world needs the real you, the passions and desires contained within the soul of who you are. This year, it’s time to break up with the diet plans, the resolutions, the hard and fast goals, and start to live. I’m not talking about ‘keeping up with the Jones’ kind of living, but living as in learning, growing, adventuring, and unearthing the real you. We don’t have time not to. And once you taste it, you’ll never go back. Inside this podcast, I share my health revelation that changed everything, and I want to share it with you. If you’re interested in your own health revival, check out this podcast.   Learn more: https://thelivingwell.com/243
Released:
Jan 6, 2022
Format:
Podcast episode

Titles in the series (100)

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.