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140: Join our FREE New Year No Diet Challenge

140: Join our FREE New Year No Diet Challenge

FromNourishing Women Podcast


140: Join our FREE New Year No Diet Challenge

FromNourishing Women Podcast

ratings:
Length:
8 minutes
Released:
Jan 7, 2020
Format:
Podcast episode

Description

I know the New Year can make you feel that you HAVE to diet and set New Years Resolutions geared towards your eating and exercise habits and focus yet again on another year of trying to change your body. What if there was another way? We are hosting a FREE New Year, No Diet Challenge to help you do so. For every weekday for 30 days starting January 15th, you’ll get an email sent straight to your inbox inspiring you to look at the new year in a fresh new light. Instead of going on yet again another diet this new year, what if you tried a new approach instead? This free email challenge provides you the tools with how to get aligned with your values and what you want to get out of this year, more effective ways you can take your care of yourself this year instead of failed diet or weight loss attempt and how intuitive eating can support your goals to live your best life. Let’s make 2020 the best year yet! You with me? Click here to sign up for the free challenge. This week’s mantra: No one is you, and that is your power.   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community. Live Q&As are hosted every Tuesday evening.   Let’s hang out! Connect with Victoria and the staff at NMN: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website
Released:
Jan 7, 2020
Format:
Podcast episode

Titles in the series (100)

The Nourishing Women Podcast is hosted by Meg Dixon and Victoria Myers. Meg and Victoria are registered dietitians and the owners and founders of the integrative nutrition practice, Nourishing Minds Nutrition. Blending evidenced based research with ancestral wisdom, Meg and Victoria give you real life advice and insights on all things nutrition and wellness to foster the female spirit. They specialize in helping women ditch the diets, heal their digestion, regulate their hormones and learn to balance holistic living without obsession.