In this podcast episode, I am reflecting on 2022. I am reflecting on how and why I started the podcast, the amazing guests I had on the podcast, and the topics I shared, and most of these topics were suggested by you the listeners. Thank you for all your love, I really appreciate you. wishing you happy, peaceful and joyous holidaysI am also very happy to announce  'Sakalpa, embodying your heartfelt intention course'. Start your new year with this course, it is designed to help you to plant the seed of your Sankalpa or heartfelt intention in your subconscious. This course will help you to direct all your energies towards completing the Sankalpa or your heartfelt intention.Link for 'Sankalpa, embodying your heartfelt intention' course : https://sunitayoga.com/product/sankalpa-embody-your-heartfelt-intention/Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff Monthly new content https://www.patreon.com/user?u=80115479