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135: Giving Yourself Grace Through the Ebbs and Flows of Life & Health

135: Giving Yourself Grace Through the Ebbs and Flows of Life & Health

FromThe Live FAB Life Podcast


135: Giving Yourself Grace Through the Ebbs and Flows of Life & Health

FromThe Live FAB Life Podcast

ratings:
Length:
16 minutes
Released:
Jul 28, 2020
Format:
Podcast episode

Description

In this week’s episode, we: Explore the dangers of perfectionism when it comes to healthy living Examine how we came to form our perceptions on what perfect health Why ebbs and flows of health are to be expected nd showing yourself grace through it…especially during a pandemic! READ THE SHOW NOTES: http://www.livefablife.com/135 ASK A QUESTION: http://www.livefablife.com/podcast  LEARN MORE ABOUT WORKING WITH ME: http://www.livefablife.com/services CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi
Released:
Jul 28, 2020
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.