26 min listen
253: Are You A People-Pleaser? This Episode's For You
253: Are You A People-Pleaser? This Episode's For You
ratings:
Length:
50 minutes
Released:
Nov 15, 2022
Format:
Podcast episode
Description
In today’s episode, I wanted to break down what people-pleasing is, and how it’s different from being compassionate or caring. Most of us tend to please people, and I want to help you realize when and where this is happening in your life, so you can apply some of the steps I share to moving forward and away from always people-pleasing. So if that sounds like something that would be valuable to you, you, my friend are in the right place. Find show notes at bicepsafterbabies.com/253 Follow me on Instagram and Tiktok! Links: www.bicepsafterbabies.com/210 bicepsafterbabies.com/insider
Released:
Nov 15, 2022
Format:
Podcast episode
Titles in the series (100)
010: Eating Less Isn't Always Better: A Reverse Dieting Case Study With Shauna Torenvliet: Society constantly tells us that the blanket answer for success is always eating less - it's not true. For many people the right next step is eating more through a reverse diet. Shauna Torenvliet shares her experience and success going through her... by Biceps After Babies Radio