21 min listen
Ep. 82: Quarantine Mobility Issues
ratings:
Length:
24 minutes
Released:
Sep 3, 2020
Format:
Podcast episode
Description
From knee pain and immobile hips to tight neck muscles causing headaches, the repercussions of all of the sitting during quarantine are still being felt by people around the world. In this episode, physical therapist Dr. Garrett Foland is back with me to talk about the 5 most common issues people are coming to see us with after quarantine, and how you can use movement to resolve those issues.
Released:
Sep 3, 2020
Format:
Podcast episode
Titles in the series (100)
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