30 min listen
Ep. 71: Working Out At Home pt. 1: Equipment
ratings:
Length:
29 minutes
Released:
Mar 30, 2020
Format:
Podcast episode
Description
Let's be honest...it's not likely that gyms will be open soon, so we need a plan to transition to home workouts. Arguing, lamenting, and complaining aren't going to do anything. We need to get tactical.
Over the next 6 episodes I am going to guide you through how to maintain what you've worked for in the gym and how to actually continue to get fitter at home.
In this first episode of the series, we'll get straight to the point of what inexpensive items you need to get started at home, and what things will help you even more if you can afford it. I even cover what you can find in your yard to use for equipment.
Over the next 6 episodes I am going to guide you through how to maintain what you've worked for in the gym and how to actually continue to get fitter at home.
In this first episode of the series, we'll get straight to the point of what inexpensive items you need to get started at home, and what things will help you even more if you can afford it. I even cover what you can find in your yard to use for equipment.
Released:
Mar 30, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 4: Intro to Meal Prepping: Don't know where to start when it comes to prepping your meals for the week? We've got you covered. We scratch the surface of the key to managing your weight in this episode packed with tips and tricks for making meal prepping easy. by Straight Shot Radio