14 min listen
#71 - How Often Should You Train Abs?!
ratings:
Length:
10 minutes
Released:
Nov 25, 2022
Format:
Podcast episode
Description
Let’s be real. One of the main reasons you started going to the gym in the first place was to get a 6 pack. You’ve tried countless ab programs, and despite putting in hours per week, nothing is changing. In this episode, I’m going to break down exactly what you need to focus on in the gym, in order to build 6 pack abs If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/
Released:
Nov 25, 2022
Format:
Podcast episode
Titles in the series (100)
#7 - The Most Underrated Exercise to Get Shredded by Ransomed Bodies Project