14 min listen
#21 - Does Cardio Kill Your Gains?
ratings:
Length:
15 minutes
Released:
Aug 10, 2022
Format:
Podcast episode
Description
Are you going to lose all your muscle if you start doing cardio?? No and yes. In today’s episode I break down the instances where cardio could potentially kill your gains and how to avoid this from happening. If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/
Released:
Aug 10, 2022
Format:
Podcast episode
Titles in the series (100)
#9- Why You Can't Follow Your Diet For More Than 30 Days by Ransomed Bodies Project