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#22 - What is the Best Workout Split?

#22 - What is the Best Workout Split?

FromRansomed Bodies Project


#22 - What is the Best Workout Split?

FromRansomed Bodies Project

ratings:
Length:
17 minutes
Released:
Aug 11, 2022
Format:
Podcast episode

Description

What’s the best workouts split for fat loss? For building muscle? When should you change your split? I’ve tried DOZENS of splits and in this episode I will break down which one is the best and how to find the right one for you. If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/
Released:
Aug 11, 2022
Format:
Podcast episode

Titles in the series (100)

The Ransomed Bodies Project was designed to deliver you the tools and tactics to turn your body into a fat-burning furnace and muscle-building machine. Let’s face it, fitness has become complicated and confusing with so much overwhelming and conflicting information out there. Hosted by Trent Harrison, Founder and CEO of Ransomed Bodies Training, the goal of this podcast is to make fitness simple again and give you practical steps and mindset tools to accomplish any fitness goal you set your mind to. Stop the guessing and confusion by listening to Ransomed Bodies Project.