14 min listen
#32 - Should You Take Salt Before You Workout?
#32 - Should You Take Salt Before You Workout?
ratings:
Length:
9 minutes
Released:
Aug 30, 2022
Format:
Podcast episode
Description
In today’s episode I talk about WHY you should take salt before you workout, how much you should take, and if it’s a good idea for you. If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/
Released:
Aug 30, 2022
Format:
Podcast episode
Titles in the series (100)
#9- Why You Can't Follow Your Diet For More Than 30 Days by Ransomed Bodies Project