14 min listen
#9- Why You Can't Follow Your Diet For More Than 30 Days
#9- Why You Can't Follow Your Diet For More Than 30 Days
ratings:
Length:
14 minutes
Released:
Jul 20, 2022
Format:
Podcast episode
Description
If you find yourself gaining and losing the same 10-20 lbs over and over again, the problem isn’t your diet, it’s your habits. There are literally thousands of diets to choose from… which one is going to be best? In this episode, I will give you the one question you need to ask every single time you are presented with a new diet. If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/
Released:
Jul 20, 2022
Format:
Podcast episode
Titles in the series (100)
#9- Why You Can't Follow Your Diet For More Than 30 Days by Ransomed Bodies Project