14 min listen
#73 - Exercise Variations Are Killing Your Gains...
#73 - Exercise Variations Are Killing Your Gains...
ratings:
Length:
13 minutes
Released:
Nov 30, 2022
Format:
Podcast episode
Description
Exercise variations may be killing your gains… If you are changing up your exercises, reps, and sets, week after week, odds are you are leaving results on the table. In this episode, I break down what to focus on with your workouts and the main drivers to building muscle. If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/
Released:
Nov 30, 2022
Format:
Podcast episode
Titles in the series (100)
#7 - The Most Underrated Exercise to Get Shredded by Ransomed Bodies Project