13 min listen
#123 - 5 Secrets I wish I knew earlier about 6 pack abs
#123 - 5 Secrets I wish I knew earlier about 6 pack abs
ratings:
Length:
15 minutes
Released:
Mar 14, 2023
Format:
Podcast episode
Description
I spent YEARS trying to build a 6 pack. I worked so hard, but it seemed like everything I tried never worked. In today’s episode, I break down the 5 biggest mistakes I made along my journey and what changed so I could below 10% body fat and build a 6 pack. If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/
Released:
Mar 14, 2023
Format:
Podcast episode
Titles in the series (100)
#1 - Treat The Gym Like It's Your Day Job by Ransomed Bodies Project