Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    #141 - Stop trying to "get in shape"... do this instead

    #141 - Stop trying to "get in shape"... do this instead

    FromRansomed Bodies Project

    Start listeningView podcast show

    #141 - Stop trying to "get in shape"... do this instead

    FromRansomed Bodies Project

    ratings:
    Length:
    12 minutes
    Released:
    May 3, 2023
    Format:
    Podcast episode

    Description

    You’ve tried to get in shape over and over again with no luck… it seems nothing works. In this episode, I’m going to share WHY trying to “get in shape” is putting yourself on a one way track to failure.

    If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review.

    To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/
    Released:
    May 3, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The Ransomed Bodies Project was designed to deliver you the tools and tactics to turn your body into a fat-burning furnace and muscle-building machine. Let’s face it, fitness has become complicated and confusing with so much overwhelming and conflicting information out there. Hosted by Trent Harrison, Founder and CEO of Ransomed Bodies Training, the goal of this podcast is to make fitness simple again and give you practical steps and mindset tools to accomplish any fitness goal you set your mind to. Stop the guessing and confusion by listening to Ransomed Bodies Project.