20 min listen
#10: How to utilize your nervous system to improve fitness with Justin Prier
#10: How to utilize your nervous system to improve fitness with Justin Prier
ratings:
Length:
47 minutes
Released:
May 27, 2021
Format:
Podcast episode
Description
This interview is with Justin Prier, a physical therapist and personal trainer from BioFit KC. BioFit was Shannon's first job out of physical therapy school, where her eyes were opened to a new fitness philosophy that has shaped her method now. Justin talks about the nervous system and ways to use neural inputs to improve your fitness results. You can work with Justin by visiting www.biofitkc.com.
Released:
May 27, 2021
Format:
Podcast episode
Titles in the series (100)
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