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Peak Performance for ALL Parts of Ourselves with Dr. Kirstin Lauritzen

Peak Performance for ALL Parts of Ourselves with Dr. Kirstin Lauritzen

FromBecoming Zesty Podcast


Peak Performance for ALL Parts of Ourselves with Dr. Kirstin Lauritzen

FromBecoming Zesty Podcast

ratings:
Length:
52 minutes
Released:
Feb 27, 2023
Format:
Podcast episode

Description

In today’s episode of the Zesty Ginger Podcast, Megan is joined by a very special guest, Dr. Kirstin Lauritzen. Dr. Kirstin Lauritzen is a performance coach for entrepreneurs and athletes. She earned her doctorate in Chiropractic and continued with her passion to get a Masters in Human Nutrition and Functional Medicine. Now she helps athletes and entrepreneurs transform their performance through optimizing the physical body with functional medicine, performance mindset, and harnessing the power of the subconscious mind, and fitness. She is the founder and owner of her own practice Northwest Functional Medicine and founder of Drkirstin.com. In this episode, Dr. Kirstin shares how she got interested in the field of chiropractic. They also talk about the biggest thing she was looking for in her business, her biggest takeaways from the process, and the benefits of working on the subconscious mind.    Connect with us:   Follow us on IG: @zesty_ginger   Find us on FB: www.facebook.com/zesty_ginger Visit us at www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach. Sign up for Coaches connect: https://www.zestyginger.com/coachesconnect Sign up for Success Habit Training: https://www.zestyginger.com/success-habits/ Sign up for the Health Transformation Accelerator Program: https://www.zestyginger.com/transformation    
Released:
Feb 27, 2023
Format:
Podcast episode

Titles in the series (100)

Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. They don’t believe in prescribed diets, food deprivation, or “fighting” illnesses. Instead, they’re all about having fun with the imperfections of life and overcoming trying to be everything to everyone. This podcast consists of seasons which are made up of “podclasses”. Each season focuses on one particular topic and delving deep into the details. Season 1 has 24 podclasses, all focused on teaching women how to live in sync with their feminine cycles. More seasons to come!