25 min listen
#5: Three reasons you aren't seeing results from your workouts
#5: Three reasons you aren't seeing results from your workouts
ratings:
Length:
25 minutes
Released:
Apr 22, 2021
Format:
Podcast episode
Description
If you're working out consistently, eating well, and STILL not seeing results after several months, it could be for one (or all) of these three reasons. Shannon discusses how these three common workout elements can cause plateauing or declining results, and eventually cause frustrating joint pain.
Released:
Apr 22, 2021
Format:
Podcast episode
Titles in the series (100)
#9: How to cut your workout time in half but double your results by Fit Body, Happy Joints ®