14 min listen
#33 - Stop Training Abs Everyday... Do this instead!
#33 - Stop Training Abs Everyday... Do this instead!
ratings:
Length:
14 minutes
Released:
Sep 2, 2022
Format:
Podcast episode
Description
Do you train abs 4, 5, or even 6x per week? Do you feel like no matter how hard you go on your abs training, you never see a change? Today I discuss the 3 things you need to focus on to actually see results in your midsection (and it’s not doing abs everyday). If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review.
Released:
Sep 2, 2022
Format:
Podcast episode
Titles in the series (100)
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