21 min listen
Neurotyping & Gut Health with Justine Benzinger
FromMind Over Macros
ratings:
Length:
43 minutes
Released:
Apr 19, 2021
Format:
Podcast episode
Description
In this episode, Mike is joined by Justine Benzinger, a Neurotyping Specialist and Nutrition Coach, to discuss the gut-brain connection. Justine has been implementing Neurotyping successfully with her clients and combines her knowledge of personality profiling with gut health to create a fully integrated approach to fitness. This conversation is full of valuable takeaways!Follow Justine:@just.fit.justinePersonality Diet Secrets------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com
Released:
Apr 19, 2021
Format:
Podcast episode
Titles in the series (100)
Overcoming FEAR by Mind Over Macros